Sugar Free Brown Sugar Recipe - Gwen's Nest (2024)

FAQs

Sugar Free Brown Sugar Recipe - Gwen's Nest? ›

The best brown sugar alternative for baking is Whole Earth Allulose Blend because it offers the optimal combination of sweeteners: allulose + erythritol with monk fruit + stevia.

The best brown sugar alternative for baking is Whole Earth Allulose Blend because it offers the optimal combination of sweeteners: allulose + erythritol with monk fruit + stevia.

Combining white sugar with molasses may be a better brown sugar substitute, but if you don't have molasses, other liquid sweeteners like honey, maple syrup, or agave nectar will work as well. You should mix a tablespoon or two of the liquid sweetener into a scant 1 cup of white sugar to replace a cup of brown sugar.

Common substitutes for brown sugar are coconut sugar, turbinado sugar, muscavado sugar, or simply adding a little maple extract to your recipe.

For people with diabetes, the use of brown sugar has no healthier effects than white sugar. Users should note that any added sugars should be limited as part of a healthy, well-rounded diet. Excess sugar intake is strongly linked to the risk of heart disease, type 2 diabetes, obesity, and fatty liver disease.

You can still create a suitable substitute for brown sugar if you have a liquid sweetener like maple syrup, agave nectar, honey, brown rice syrup, or date syrup. Of these, date syrup is your best bet thanks to its caramel-like, almost nutty flavor that's reminiscent of molasses.

Mix 1 cup of granulated sugar with 1 tablespoon of molasses to mimic a cup of light brown sugar. Mix 1 cup of granulated sugar with 2 tablespoons of molasses to mimic a cup of dark brown sugar. If you don't have molasses on hand, you can combine white sugar with another liquid sweetener, like maple syrup or honey.

Brown Sugar Substitute: White Sugar and Liquid Sweetener

Even if you're out of molasses, you can still make your own brown sugar using a combination of white sugar and liquid sweetener.

Maple syrup offers a delicious caramel, toffee-like flavor, making it ideal for fall treats like pumpkin bread or oatmeal muffins. To use it in baking, use ¾ cup maple syrup per 1 cup of white or brown sugar, says Ziata.

Light or dark molasses work well for most baking projects, but seek out unsulphured molasses for the purest flavor. If you don't have molasses on hand, you can substitute an equal amount of pure maple syrup, agave nectar, date syrup, or a dark honey (like buckwheat) in the homemade brown sugar recipe above.

What are the two main ingredients in brown sugar? ›

Brown sugar is granulated cane sugar with added molasses. It is coarser and more moist than white sugar and imparts a unique flavor and dark color to food systems. Two main forms of brown sugar are available: Unrefined.

Yes, it is more cost-effective to make your brown sugar.

Honey, maple syrup, or agave nectar

With a few simple recipe modifications, honey, maple syrup, or agave nectar are all suitable replacements for brown sugar.

Although research is still ongoing, aspartame is often accused of contributing to many long-term health concerns. In fact, the International Agency for Research on Cancer has classified aspartame as a Group 2B carcinogen, meaning it can potentially cause cancer in humans.

Coconut sugar

Coconut sugar is made from the sap of coconut trees. It's often marketed as a healthier sugar alternative, even though its nutrition profile is very similar to brown sugar ( 2 , 3 ). You can easily swap coconut sugar and brown sugar in a 1:1 ratio.

1:1 BROWN SUGAR REPLACEMENT: Lakanto Monkfruit Sweetener matches the sweetness of brown sugar, helping you fill your kitchen with a healthy cup-for-cup alternative to ordinary baking ingredients.

With Lakanto Golden Monkfruit Sweetener. It is the perfect 1:1 brown sugar substitute that tastes and bakes exactly like brown sugar. Not only does it dissolve easily but gives your baked goods a warm and mapley taste.